English
Safe holidays with the MultiSport Foundation

During the holidays, children have more free time and independence, and they also undertake more spontaneous activities, which is why special care for their safety is essential. The MultiSport Foundation, which implements numerous programmes aimed at children and young p...

Marcin Walendziak

27 czerwca 2025

English
Gdynia Design Days: Movement in the art of ageing and free training for seniors.

On 24-29 June this year, the Gdynia Film Centre Gallery will host the exhibition entitled “The Art of Ageing,” which touches on the integration and activation of older people. The event will be accompanied by “Senior in good shape” physical activity classes – open traini...

Barbara Jastrzębska

18 czerwca 2025

English
The 117th Zdrofit club in Poland, 63rd in Warsaw – the fifth biggest one in the capital. The largest network of fitness clubs in Poland is consistently developing.

Zdrofit has opened its 117th fitness club in Poland. The facility, located in Warsaw’s Ursus district, is another strategic move by the network owned by Benefit Systems. Zdrofit representatives emphasise that their most important goal is to increase the availability of p...

Magdalena Potocka

17 czerwca 2025

English
Holiday and then what? Rest and regeneration of Poles.

Every third of us is not planning to go on holiday this year. Those who do, usually leave for up to two weeks. At the same time, we are among the European leaders when it comes to the number of hours worked per week. What does a holiday away mean to Poles and can we rege...

Barbara Jastrzębska

17 czerwca 2025

English
There is one year left until the implementation of pay transparency. Will organisations have time to prepare and what will be their responsibilities?

7 June 2026 is the deadline by which EU countries must adopt internal regulations implementing the provisions on pay transparency. Organisations will be required to have pay structures, pay levels and pay progressions, i.e. rules for pay rises and promotions. The criteri...

Sandra Dobrowolska

9 czerwca 2025

English
Don’t get out of shape in the summer. The 8th edition of the MultiSport Summer Game has started, and it is already breaking records.

On 4 June 2025, the 8th edition of the Summer Game – a gamification initiative promoting physical activity – was launched. The campaign, aimed at MultiSport card holders, has been encouraging people to be active in the summer for years. It also impresses with the scale o...

Sandra Dobrowolska

9 czerwca 2025

English
The head also “loses weight” when it supports rather than judges. Free workshops with trainers, physiotherapists and psycho-dietitians

“I will go to the gym when I lose some weight – now I am ashamed,” “I weigh too much – I don’t have the strength to do sports,” “I’m on a diet and I exercise, but I must be doing something wrong, because there are no spectacular results” – every day, millions of Poles ne...

Magdalena Potocka

28 maja 2025

English
An active start to the year in the Benefit Systems Group: record investments in the company’s own fitness club base, intensive development of the offer and double-digit revenue growth

Benefit Systems Group continues – in line with its adopted strategy – its dynamic development in all markets where it offers the MultiSport Programme. The group continues to benefit from positive trends in active lifestyles and wellbeing. The group  ended the first quart...

Jolanta Jędrysek

28 maja 2025

English
Experiences connected with physical education classes and approach to exercises in childhood influence activity in adult life

According to the MultiSport Index 2024: Sportcrastination report, lack of engagement during physical education classes has negative consequences in adult life. As many as 20% of adult Poles declare that they did not like PE classes, and 40% among those do not engage in a...

Marcin Walendziak

22 maja 2025

English
As many as 10 good practices of Benefit Systems in the 23rd edition of the Responsible Business Forum report.

Benefit Systems was once again among the companies distinguished in the “Responsible Business in Poland. Good Practices” report – the most important review of CSR and ESG activities in the country, prepared by the Responsible Business Forum. The 23rd edition of the repor...

Marcin Walendziak

27 czerwca 2025

English
Safe holidays with the MultiSport Foundation

During the holidays, children have more free time and independence, and they also undertake more spontaneous activities, which is why special care for their safety is essential. The MultiSport Foundation, which implements numerous programmes aimed at children and young p...

Marcin Walendziak

27 czerwca 2025

English
Gdynia Design Days: Movement in the art of ageing and free training for seniors.

On 24-29 June this year, the Gdynia Film Centre Gallery will host the exhibition entitled “The Art of Ageing,” which touches on the integration and activation of older people. The event will be accompanied by “Senior in good shape” physical activity classes – open traini...

Barbara Jastrzębska

18 czerwca 2025

English
The 117th Zdrofit club in Poland, 63rd in Warsaw – the fifth biggest one in the capital. The largest network of fitness clubs in Poland is consistently developing.

Zdrofit has opened its 117th fitness club in Poland. The facility, located in Warsaw’s Ursus district, is another strategic move by the network owned by Benefit Systems. Zdrofit representatives emphasise that their most important goal is to increase the availability of p...

Magdalena Potocka

17 czerwca 2025

English
Holiday and then what? Rest and regeneration of Poles.

Every third of us is not planning to go on holiday this year. Those who do, usually leave for up to two weeks. At the same time, we are among the European leaders when it comes to the number of hours worked per week. What does a holiday away mean to Poles and can we rege...

Barbara Jastrzębska

17 czerwca 2025

English
There is one year left until the implementation of pay transparency. Will organisations have time to prepare and what will be their responsibilities?

7 June 2026 is the deadline by which EU countries must adopt internal regulations implementing the provisions on pay transparency. Organisations will be required to have pay structures, pay levels and pay progressions, i.e. rules for pay rises and promotions. The criteri...

Sandra Dobrowolska

9 czerwca 2025

English
Don’t get out of shape in the summer. The 8th edition of the MultiSport Summer Game has started, and it is already breaking records.

On 4 June 2025, the 8th edition of the Summer Game – a gamification initiative promoting physical activity – was launched. The campaign, aimed at MultiSport card holders, has been encouraging people to be active in the summer for years. It also impresses with the scale o...

Sandra Dobrowolska

9 czerwca 2025

English
The head also “loses weight” when it supports rather than judges. Free workshops with trainers, physiotherapists and psycho-dietitians

“I will go to the gym when I lose some weight – now I am ashamed,” “I weigh too much – I don’t have the strength to do sports,” “I’m on a diet and I exercise, but I must be doing something wrong, because there are no spectacular results” – every day, millions of Poles ne...

Magdalena Potocka

28 maja 2025

English
An active start to the year in the Benefit Systems Group: record investments in the company’s own fitness club base, intensive development of the offer and double-digit revenue growth

Benefit Systems Group continues – in line with its adopted strategy – its dynamic development in all markets where it offers the MultiSport Programme. The group continues to benefit from positive trends in active lifestyles and wellbeing. The group  ended the first quart...

Jolanta Jędrysek

28 maja 2025

English
Experiences connected with physical education classes and approach to exercises in childhood influence activity in adult life

According to the MultiSport Index 2024: Sportcrastination report, lack of engagement during physical education classes has negative consequences in adult life. As many as 20% of adult Poles declare that they did not like PE classes, and 40% among those do not engage in a...

Marcin Walendziak

22 maja 2025

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