English
Benefit Systems among Poland’s Best Employers 2026.
Benefit Systems has been recognised in the Poland’s Best Employers 2026 ranking compiled by Forbes Polska and Statista. The company has been named one of the best employers in the “Catering, tourism, sport and leisure services” category. This is yet another accolade for ...

English
Families! Why not spend two hours being active this Friday? For your health and for yourself.

According to the OECD and WHO “Step Up! Tackling the Burden of Insufficient Physical Activity in Europe” report, in terms of physical activity levels, Poland ranks third from the bottom among European countries. Insufficient levels of physical activity affect not only ad...

Barbara Jastrzębska

21 maja 2026

English
The new round-the-clock Zdrofit in Szczecin with a climbing wall available for club members.

For the Zdrofit network, the roll-out of the 24/7 model is the next step in making workouts more accessible to people in Poland. Following the recent opening of the first 24-hour club in Warsaw, this model is now also being rolled out in Szczecin, at the Zdrofit Fabryka ...

Sandra Dobrowolska

21 maja 2026

English
Mental health prevention in companies is not a benefit but a condition for employee development.

Comment by Dr. Andrzej Silczuk, psychiatrist and Multi.Life expert

19 maja 2026

English
Why is nutrition education the missing element of HR strategy?

Corporate health promotion activities increasingly include preventive care. However, without nutrition education it remains incomplete and less effective. Daily food choices impact employees’ health, energy levels and ability to concentrate. Omitting this element means m...

19 maja 2026

English
Pay transparency: the regulations will come into force later than originally planned. A new bill is ready.

Comment by Joanna Liksza, MyBenefit expert at Benefit Systems.

19 maja 2026

English
MultiSport and Zdrofit are supporting the Łatwogang x Cancer Fighters campaign

The Bedoes 2115, Łatwogang and Cancer Fighters initiative is more than just a fundraiser. It’s a real demonstration of the strength of our community and the belief that together we can achieve more. We watched the live stream with great admiration. Poland played as one T...

5 maja 2026

English
Thank you, I’ll stand. Why is physical activity so important when we work sitting down?

According to data from the MultiSport Programme, more than half of working Poles spend between three and nine hours a day sitting at work and 56% of employees stay twice as long sitting after work. An experimental study of administrative staff suggests that physical acti...

Barbara Jastrzębska

5 maja 2026

English
A fitness club that never sleeps: 24/7 training as a response to the fast pace of life in Poland.

A spontaneous approach to exercise is no longer just a passing trend. It has become the result of a lasting lifestyle change. More and more people are fitting physical activity into their day rather than planning it in advance – as many as 63% of those who exercise choos...

5 maja 2026

English
Benefit Systems is maintaining its momentum – solid financial results and continued growth in scale and efficiency.

The Benefit Systems Group continues to grow rapidly across six markets, driven by current trends and employers’ increasing commitment to preventive healthcare. The group ended the first quarter of this year with 2,648,000 sports cards and 578 of its own fitness clubs. Th...

Jolanta Jędrysek

English
Benefit Systems among Poland’s Best Employers 2026.
Benefit Systems has been recognised in the Poland’s Best Employers 2026 ranking compiled by Forbes Polska and Statista. The company has been named one of the best employers in the “Catering, tourism, sport and leisure services” category. This is yet another accolade for ...

English
Families! Why not spend two hours being active this Friday? For your health and for yourself.

According to the OECD and WHO “Step Up! Tackling the Burden of Insufficient Physical Activity in Europe” report, in terms of physical activity levels, Poland ranks third from the bottom among European countries. Insufficient levels of physical activity affect not only ad...

Barbara Jastrzębska

21 maja 2026

English
The new round-the-clock Zdrofit in Szczecin with a climbing wall available for club members.

For the Zdrofit network, the roll-out of the 24/7 model is the next step in making workouts more accessible to people in Poland. Following the recent opening of the first 24-hour club in Warsaw, this model is now also being rolled out in Szczecin, at the Zdrofit Fabryka ...

Sandra Dobrowolska

21 maja 2026

English
Mental health prevention in companies is not a benefit but a condition for employee development.

Comment by Dr. Andrzej Silczuk, psychiatrist and Multi.Life expert

19 maja 2026

English
Why is nutrition education the missing element of HR strategy?

Corporate health promotion activities increasingly include preventive care. However, without nutrition education it remains incomplete and less effective. Daily food choices impact employees’ health, energy levels and ability to concentrate. Omitting this element means m...

19 maja 2026

English
Pay transparency: the regulations will come into force later than originally planned. A new bill is ready.

Comment by Joanna Liksza, MyBenefit expert at Benefit Systems.

19 maja 2026

English
MultiSport and Zdrofit are supporting the Łatwogang x Cancer Fighters campaign

The Bedoes 2115, Łatwogang and Cancer Fighters initiative is more than just a fundraiser. It’s a real demonstration of the strength of our community and the belief that together we can achieve more. We watched the live stream with great admiration. Poland played as one T...

5 maja 2026

English
Thank you, I’ll stand. Why is physical activity so important when we work sitting down?

According to data from the MultiSport Programme, more than half of working Poles spend between three and nine hours a day sitting at work and 56% of employees stay twice as long sitting after work. An experimental study of administrative staff suggests that physical acti...

Barbara Jastrzębska

5 maja 2026

English
A fitness club that never sleeps: 24/7 training as a response to the fast pace of life in Poland.

A spontaneous approach to exercise is no longer just a passing trend. It has become the result of a lasting lifestyle change. More and more people are fitting physical activity into their day rather than planning it in advance – as many as 63% of those who exercise choos...

5 maja 2026

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