English
Simply and actively: this is how 55% of Poles relax.

Spontaneous exercise and energy – this summer we are keen to focus on active recreation. It’s about simple forms of physical activity that improve our wellbeing and give us a sense of freedom. According to a survey commissioned by Benefit Systems, one in two residents of...

Barbara Jastrzębska

30 lipca 2025

English
Before the team burns out. How not to miss the moment when you can still help.

Over 1.6 million sick leaves due to mental health problems were issued in Poland in 2024. This is nearly 14% more than a year earlier. But before a sick leave appears, a process that is often difficult to capture develops for many months: a decrease in motivation, withdr...

Barbara Jastrzębska

24 lipca 2025

English
Zdrofit enters the world of gaming. Diables and Nieuczesana the main protagonists of the “Exp Your Shape!” campaign.

Zdrofit focuses on an unconventional approach to promoting physical activity. In the “Exp Your Shape!” campaign, the fitness club network is engaging top streamers – Diables and Nieuczesana – showing that the world of gaming and physical activity can complement each othe...

Magdalena Potocka

16 lipca 2025

English
MultiSport card as an exhibit at the “Art of Ageing” exhibition.

A MultiSport card next to the ageing simulator? This is not a random juxtaposition, but a conscious curatorial gesture as part of the “Art of Ageing” exhibition presented during Gdynia Design Days (24–29 June 2025). Although at first glance it may seem surprising, it car...

Sandra Dobrowolska

9 lipca 2025

English
Bydgoszcz is becoming stronger on the Polish fitness map. Zdrofit opens its third fitness club in the city.

In June, the Zdrofit fitness club network was joined by a new facility located in the modern Immobile K3 complex at 3 Kościeleckich Square in the heart of Bydgoszcz. This is the network’s third club in the city. Zdrofit currently has 119 locations throughout Poland.

Magdalena Potocka

9 lipca 2025

English
As many as 10 good practices of Benefit Systems in the 23rd edition of the Responsible Business Forum report.

Benefit Systems was once again among the companies distinguished in the “Responsible Business in Poland. Good Practices” report – the most important review of CSR and ESG activities in the country, prepared by the Responsible Business Forum. The 23rd edition of the repor...

Marcin Walendziak

27 czerwca 2025

English
Safe holidays with the MultiSport Foundation

During the holidays, children have more free time and independence, and they also undertake more spontaneous activities, which is why special care for their safety is essential. The MultiSport Foundation, which implements numerous programmes aimed at children and young p...

Marcin Walendziak

27 czerwca 2025

English
Gdynia Design Days: Movement in the art of ageing and free training for seniors.

On 24-29 June this year, the Gdynia Film Centre Gallery will host the exhibition entitled “The Art of Ageing,” which touches on the integration and activation of older people. The event will be accompanied by “Senior in good shape” physical activity classes – open traini...

Barbara Jastrzębska

18 czerwca 2025

English
The 117th Zdrofit club in Poland, 63rd in Warsaw – the fifth biggest one in the capital. The largest network of fitness clubs in Poland is consistently developing.

Zdrofit has opened its 117th fitness club in Poland. The facility, located in Warsaw’s Ursus district, is another strategic move by the network owned by Benefit Systems. Zdrofit representatives emphasise that their most important goal is to increase the availability of p...

Magdalena Potocka

17 czerwca 2025

English
Benefits in the era of pay transparency.

The EU Pay Transparency Directive introduces a new definition of pay. Under this law, employers will be required to present remuneration based on new principles considering not only financial benefits but also the value of benefits and allowances in kind. Currently, as m...

Agnieszka Bemowska-Niewiarowska

6 sierpnia 2025

English
Simply and actively: this is how 55% of Poles relax.

Spontaneous exercise and energy – this summer we are keen to focus on active recreation. It’s about simple forms of physical activity that improve our wellbeing and give us a sense of freedom. According to a survey commissioned by Benefit Systems, one in two residents of...

Barbara Jastrzębska

30 lipca 2025

English
Before the team burns out. How not to miss the moment when you can still help.

Over 1.6 million sick leaves due to mental health problems were issued in Poland in 2024. This is nearly 14% more than a year earlier. But before a sick leave appears, a process that is often difficult to capture develops for many months: a decrease in motivation, withdr...

Barbara Jastrzębska

24 lipca 2025

English
Zdrofit enters the world of gaming. Diables and Nieuczesana the main protagonists of the “Exp Your Shape!” campaign.

Zdrofit focuses on an unconventional approach to promoting physical activity. In the “Exp Your Shape!” campaign, the fitness club network is engaging top streamers – Diables and Nieuczesana – showing that the world of gaming and physical activity can complement each othe...

Magdalena Potocka

16 lipca 2025

English
MultiSport card as an exhibit at the “Art of Ageing” exhibition.

A MultiSport card next to the ageing simulator? This is not a random juxtaposition, but a conscious curatorial gesture as part of the “Art of Ageing” exhibition presented during Gdynia Design Days (24–29 June 2025). Although at first glance it may seem surprising, it car...

Sandra Dobrowolska

9 lipca 2025

English
Bydgoszcz is becoming stronger on the Polish fitness map. Zdrofit opens its third fitness club in the city.

In June, the Zdrofit fitness club network was joined by a new facility located in the modern Immobile K3 complex at 3 Kościeleckich Square in the heart of Bydgoszcz. This is the network’s third club in the city. Zdrofit currently has 119 locations throughout Poland.

Magdalena Potocka

9 lipca 2025

English
As many as 10 good practices of Benefit Systems in the 23rd edition of the Responsible Business Forum report.

Benefit Systems was once again among the companies distinguished in the “Responsible Business in Poland. Good Practices” report – the most important review of CSR and ESG activities in the country, prepared by the Responsible Business Forum. The 23rd edition of the repor...

Marcin Walendziak

27 czerwca 2025

English
Safe holidays with the MultiSport Foundation

During the holidays, children have more free time and independence, and they also undertake more spontaneous activities, which is why special care for their safety is essential. The MultiSport Foundation, which implements numerous programmes aimed at children and young p...

Marcin Walendziak

27 czerwca 2025

English
Gdynia Design Days: Movement in the art of ageing and free training for seniors.

On 24-29 June this year, the Gdynia Film Centre Gallery will host the exhibition entitled “The Art of Ageing,” which touches on the integration and activation of older people. The event will be accompanied by “Senior in good shape” physical activity classes – open traini...

Barbara Jastrzębska

18 czerwca 2025

English
The 117th Zdrofit club in Poland, 63rd in Warsaw – the fifth biggest one in the capital. The largest network of fitness clubs in Poland is consistently developing.

Zdrofit has opened its 117th fitness club in Poland. The facility, located in Warsaw’s Ursus district, is another strategic move by the network owned by Benefit Systems. Zdrofit representatives emphasise that their most important goal is to increase the availability of p...

Magdalena Potocka

17 czerwca 2025

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