English
Winter is in full swing and the holidays are underway. It’s worth reminding children about some safety rules.

The winter weather does not leave the country. In many regions, snow remains on the ground and water bodies are covered with a layer of ice. According to current forecasts, this situation will not change any time soon. Winter break will last until 1 March, so in the comi...

Marcin Walendziak

3 marca 2026

English
How to maintain comfort and avoid overstimulation? Here’s the advice from the experts.

For Poles, the past year was a year of stress – more than half of us felt strained at least once a week. The main causes include excessive responsibilities and overstimulation. How to take care of our brain, nervous system and mental wellbeing with the beginning of the n...

3 marca 2026

English
As many as 45% of parents admit that their children will spend at least three hours a day in front of a screen during the winter holidays.

During the 2026 winter break, many students’ daily schedules may look similar: several hours in front of a phone, tablet or computer screen and much less time devoted to sports, recreation or any form of physical activity. According to a nationwide survey commissioned by...

5 lutego 2026

English
Benefit Systems expands its fitness portfolio with the Subcarpathian Fitness for Life network.

Benefit Systems expands its fitness portfolio with the Subcarpathian Fitness for Life network.

4 lutego 2026

English
Statement Benefit Systems S.A.

With reference to the announcement by the President of the Office of Competition and Consumer Protection, we would like to inform you that the Company will cooperate with the Office with full commitment and openness in order to clarify any doubts in a reliable and effici...

21 stycznia 2026

English
Winter holidays 2026 – active or not? After the winter break as many as 56% of parents feel that they did not have enough exercise.

According to the latest survey commissioned by MultiSport, 22% of parents of school-age children are planning a winter break for them and those staying at home want to prioritise exercise. At the same time, as many as 56% of respondents admit that they usually end the wi...

Barbara Jastrzębska

21 stycznia 2026

English
Employers support employees’ Christmas shopping. Poles spend more, not only on gifts.

Groceries, cosmetics, jewellery, but also sports and culture – the end of the year is an intense shopping period. According to MyBenefit data, employee benefits, such as cafeteria programmes, play an increasingly important role here. Poles increasingly treat benefits as ...

Agnieszka Bemowska-Niewiarowska

16 grudnia 2025

English
Benefit Systems increases its involvement in the fitness market and acquires a 51% stake in the Endorfina network.

The acquisition of the Endorfina network is a strategic decision by Benefit Systems to strengthen its portfolio of own fitness clubs in south-eastern Poland. In the first phase of the transaction, the company acquired 51% of shares in the Endorfina network, which has fac...

16 grudnia 2025

English
Meditation is coming to fitness clubs. This is a response to the overstimulation of society.

According to a survey commissioned by Benefit Systems, one in five people in Poland experiences stress every day or almost every day. In the realities of a constantly accelerating world, practices that support mental balance are becoming a particularly desirable good. We...

Sandra Dobrowolska

16 grudnia 2025

English
Competence paradox: 82% of working Poles want to learn, but only one in ten feels supported by their company in this regard.

Although globally as many as 70% of business leaders fear that competency gaps will impact their organisations’ performance (AIHR Trends Report 2025), the Polish labour market has enormous, yet untapped, upskilling potential. While overall statistics indicate that only 3...

3 marca 2026

English
Winter is in full swing and the holidays are underway. It’s worth reminding children about some safety rules.

The winter weather does not leave the country. In many regions, snow remains on the ground and water bodies are covered with a layer of ice. According to current forecasts, this situation will not change any time soon. Winter break will last until 1 March, so in the comi...

Marcin Walendziak

3 marca 2026

English
How to maintain comfort and avoid overstimulation? Here’s the advice from the experts.

For Poles, the past year was a year of stress – more than half of us felt strained at least once a week. The main causes include excessive responsibilities and overstimulation. How to take care of our brain, nervous system and mental wellbeing with the beginning of the n...

3 marca 2026

English
As many as 45% of parents admit that their children will spend at least three hours a day in front of a screen during the winter holidays.

During the 2026 winter break, many students’ daily schedules may look similar: several hours in front of a phone, tablet or computer screen and much less time devoted to sports, recreation or any form of physical activity. According to a nationwide survey commissioned by...

5 lutego 2026

English
Benefit Systems expands its fitness portfolio with the Subcarpathian Fitness for Life network.

Benefit Systems expands its fitness portfolio with the Subcarpathian Fitness for Life network.

4 lutego 2026

English
Statement Benefit Systems S.A.

With reference to the announcement by the President of the Office of Competition and Consumer Protection, we would like to inform you that the Company will cooperate with the Office with full commitment and openness in order to clarify any doubts in a reliable and effici...

21 stycznia 2026

English
Winter holidays 2026 – active or not? After the winter break as many as 56% of parents feel that they did not have enough exercise.

According to the latest survey commissioned by MultiSport, 22% of parents of school-age children are planning a winter break for them and those staying at home want to prioritise exercise. At the same time, as many as 56% of respondents admit that they usually end the wi...

Barbara Jastrzębska

21 stycznia 2026

English
Employers support employees’ Christmas shopping. Poles spend more, not only on gifts.

Groceries, cosmetics, jewellery, but also sports and culture – the end of the year is an intense shopping period. According to MyBenefit data, employee benefits, such as cafeteria programmes, play an increasingly important role here. Poles increasingly treat benefits as ...

Agnieszka Bemowska-Niewiarowska

16 grudnia 2025

English
Benefit Systems increases its involvement in the fitness market and acquires a 51% stake in the Endorfina network.

The acquisition of the Endorfina network is a strategic decision by Benefit Systems to strengthen its portfolio of own fitness clubs in south-eastern Poland. In the first phase of the transaction, the company acquired 51% of shares in the Endorfina network, which has fac...

16 grudnia 2025

English
Meditation is coming to fitness clubs. This is a response to the overstimulation of society.

According to a survey commissioned by Benefit Systems, one in five people in Poland experiences stress every day or almost every day. In the realities of a constantly accelerating world, practices that support mental balance are becoming a particularly desirable good. We...

Sandra Dobrowolska

16 grudnia 2025

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