One in three Poles starts exercising on an impulse. Could it be a “second start to the year?”

The MultiSport Programme data shows that almost half of physically active Poles exercise regularly throughout the year. In turn, as many as one in five trains only seasonally and one in three gives in to momentary impulses. Typical moments of “surge”? New Year, spring bu...
Outdoor gym on the PGE National Stadium grounds

In the sporting heart of Warsaw, or more precisely on the PGE Narodowy grounds, a new exercise space has appeared that encourages regular activity – the MultiSport outdoor gym. The facility allows the use of professional equipment and is open to adults, regardless of the...
Benefit Systems publishes its Q2 results: double-digit operating profit growth plus over 2.3 million sports cards and approximately 650,000 B2C passes across six markets.

– We have had a very intense six months, during which we closed a record-breaking transaction to acquire the leader of the Turkish fitness market, the MAC Group. Thanks to this transaction, among others, at the end of the second quarter we operated a total of 470 fitness...
Benefits in the era of pay transparency.

The EU Pay Transparency Directive introduces a new definition of pay. Under this law, employers will be required to present remuneration based on new principles considering not only financial benefits but also the value of benefits and allowances in kind. Currently, as m...
Simply and actively: this is how 55% of Poles relax.

Spontaneous exercise and energy – this summer we are keen to focus on active recreation. It’s about simple forms of physical activity that improve our wellbeing and give us a sense of freedom. According to a survey commissioned by Benefit Systems, one in two residents of...
Before the team burns out. How not to miss the moment when you can still help.

Over 1.6 million sick leaves due to mental health problems were issued in Poland in 2024. This is nearly 14% more than a year earlier. But before a sick leave appears, a process that is often difficult to capture develops for many months: a decrease in motivation, withdr...
Zdrofit enters the world of gaming. Diables and Nieuczesana the main protagonists of the “Exp Your Shape!” campaign.

Zdrofit focuses on an unconventional approach to promoting physical activity. In the “Exp Your Shape!” campaign, the fitness club network is engaging top streamers – Diables and Nieuczesana – showing that the world of gaming and physical activity can complement each othe...
MultiSport card as an exhibit at the “Art of Ageing” exhibition.

A MultiSport card next to the ageing simulator? This is not a random juxtaposition, but a conscious curatorial gesture as part of the “Art of Ageing” exhibition presented during Gdynia Design Days (24–29 June 2025). Although at first glance it may seem surprising, it car...
Bydgoszcz is becoming stronger on the Polish fitness map. Zdrofit opens its third fitness club in the city.

In June, the Zdrofit fitness club network was joined by a new facility located in the modern Immobile K3 complex at 3 Kościeleckich Square in the heart of Bydgoszcz. This is the network’s third club in the city. Zdrofit currently has 119 locations throughout Poland.
The symbol of prosperity for the lucky ones in the Polish People’s Republic is changing its purpose. In place of the iconic Sezam, a modern space for activity, relaxation and spending time together has been created.

It was once a showcase of modern commerce. Today, the place where the Sezam Department Store operated for years – where people shopped, admired modern interiors and used the then-rarely available escalators – is changing its character. The very heart of the city as well ...
One in three Poles starts exercising on an impulse. Could it be a “second start to the year?”

The MultiSport Programme data shows that almost half of physically active Poles exercise regularly throughout the year. In turn, as many as one in five trains only seasonally and one in three gives in to momentary impulses. Typical moments of “surge”? New Year, spring bu...
Outdoor gym on the PGE National Stadium grounds

In the sporting heart of Warsaw, or more precisely on the PGE Narodowy grounds, a new exercise space has appeared that encourages regular activity – the MultiSport outdoor gym. The facility allows the use of professional equipment and is open to adults, regardless of the...
Benefit Systems publishes its Q2 results: double-digit operating profit growth plus over 2.3 million sports cards and approximately 650,000 B2C passes across six markets.

– We have had a very intense six months, during which we closed a record-breaking transaction to acquire the leader of the Turkish fitness market, the MAC Group. Thanks to this transaction, among others, at the end of the second quarter we operated a total of 470 fitness...
Benefits in the era of pay transparency.

The EU Pay Transparency Directive introduces a new definition of pay. Under this law, employers will be required to present remuneration based on new principles considering not only financial benefits but also the value of benefits and allowances in kind. Currently, as m...
Simply and actively: this is how 55% of Poles relax.

Spontaneous exercise and energy – this summer we are keen to focus on active recreation. It’s about simple forms of physical activity that improve our wellbeing and give us a sense of freedom. According to a survey commissioned by Benefit Systems, one in two residents of...
Before the team burns out. How not to miss the moment when you can still help.

Over 1.6 million sick leaves due to mental health problems were issued in Poland in 2024. This is nearly 14% more than a year earlier. But before a sick leave appears, a process that is often difficult to capture develops for many months: a decrease in motivation, withdr...
Zdrofit enters the world of gaming. Diables and Nieuczesana the main protagonists of the “Exp Your Shape!” campaign.

Zdrofit focuses on an unconventional approach to promoting physical activity. In the “Exp Your Shape!” campaign, the fitness club network is engaging top streamers – Diables and Nieuczesana – showing that the world of gaming and physical activity can complement each othe...
MultiSport card as an exhibit at the “Art of Ageing” exhibition.

A MultiSport card next to the ageing simulator? This is not a random juxtaposition, but a conscious curatorial gesture as part of the “Art of Ageing” exhibition presented during Gdynia Design Days (24–29 June 2025). Although at first glance it may seem surprising, it car...
Bydgoszcz is becoming stronger on the Polish fitness map. Zdrofit opens its third fitness club in the city.

In June, the Zdrofit fitness club network was joined by a new facility located in the modern Immobile K3 complex at 3 Kościeleckich Square in the heart of Bydgoszcz. This is the network’s third club in the city. Zdrofit currently has 119 locations throughout Poland.
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