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The pandemic affects the wellbeing of Poles
The epidemic situation, changes in everyday functioning, a sense of health threat and uncertainty make us struggle with an increased level of stress for many months now. What impact can this situation have on mental health and how can we deal with it? Experts suggest tha...
28 października 2020
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Benefit Systems Oddział Fitness
#MuliSport
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Experts on health enhancement during the pandemic: regular exercise supports physical and mental resilience
The reclosure of fitness clubs, gyms and swimming pools can affect health, resilience, and wellbeing of the society. According to the MultiSport Index Pandemic study, during the spring lockdown 43% of Poles limited their physical activity, mainly due to the closure of sp...
21 października 2020
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Benefit Systems Oddział Fitness
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