Biuro Prasowe Benefit Systems

The pandemic affects the wellbeing of Poles

The epidemic situation, changes in everyday functioning, a sense of health threat and uncertainty make us struggle with an increased level of stress for many months now. What impact can this situation have on mental health and how can we deal with it? Experts suggest tha...

28 października 2020

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Ćwicz Odporność Benefit Systems Oddział Fitness #MuliSport

Experts on health enhancement during the pandemic: regular exercise supports physical and mental resilience

The reclosure of fitness clubs, gyms and swimming pools can affect health, resilience, and wellbeing of the society. According to the MultiSport Index Pandemic study, during the spring lockdown 43% of Poles limited their physical activity, mainly due to the closure of sp...

21 października 2020

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Yes2Move Ćwicz Odporność Benefit Systems Oddział Fitness