The new My Fitness Place club invites to the first training session!

Thanks to a wide range of group classes and numerous machines for strength and functional training in the new My Fitness Place club, the fifteenth in Krakow, residents can take comprehensive care of their physical condition. The club is additionally equipped with saunas (dry and infrared).
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The facility will be open from Monday to Friday from 06:00 to 23:00 and on weekends from 08:00 to 20:00.
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– Year by year, training in fitness clubs is becoming an increasingly popular form of physical activity among Poles. According to the Multisport Index 2023 survey, 31% of Poles choose this form of activity. Compared to last year’s survey, the popularity of this type of places increased by 11%. Poles want to exercise more and need appropriate infrastructure and equipment that will enable them to train comprehensively under the supervision of specialists. That is why we are constantly working on expanding our club base – says Tomasz Groń, Managing Director of Benefit Systems Fitness Unit.
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There will be five training zones available at the club. In the functional training zone, exercisers can improve their endurance, agility, and fitness, while in the free weights zone they will find modern equipment for building muscle mass. Precise and effective isolation training can be performed using special isotonic machines that strengthen specific areas of the body. The cardio zone with treadmills, bikes and ellipticals has everything necessary to burn calories and strengthen the heart. My Fitness Place Saska also offers such group classes as yoga, Pilates, stretching, circuit training, LesMills, Body Pump, Zumba and Salsation.

Currently, pre-sale of passes enabling the use of the My Fitness Place offer is taking place. MultiSport cards will also be accepted at the club. The Happy Hours promotion will be valid until further notice. As part of it, one can take advantage of the club’s offer once, free of charge from Monday to Friday from 10:00 to 16:00 and on weekends from 08:00 to 20:00.
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More information at myfitnessplace.pl.

^{Sources: MultiSport Index 2023. Badanie zrealizowano w 2023 r. na reprezentatywnej losowej próbie 1400 Polaków w wieku 18 plus.}

^{My Fitness Place to kluby fitness należące do spółki Benefit Systems. Kluby propagują zdrowy ruch zgodnie z filozofią, że aktywność fizyczna dostępna jest dla każdego, kto chce zadbać o swoje zdrowie, bez względu na wiek, sylwetkę i dotychczasowe osiągnięcia. Obecnie mieszkańcy południowej Polski mogą ćwiczyć w 18 klubach My Fitness Place. Najwięcej – piętnaście znajduje się w Krakowie. Pozostałe w: Bielsku-Białej, Opolu i Sosnowcu.}

^{Benefit Systems has been operating on the Polish market for over two decades and is one of the leaders in providing non-financial benefits that support employees’ welfare. The company is the creator of the MultiSport Programme, which enables engaging in physical activity in sports facilities throughout the country. The Benefit Systems portfolio also includes the MyBenefit cafeteria platform and the MultiLife wellbeing programme. For several years now, the company’s sports offer has been developed on foreign markets, including the Czech Republic, Slovakia, Bulgaria, and Croatia. The Benefit Systems Group also operates over 200 fitness clubs in four markets (in Poland it is responsible for the Zdrofit, Fitness Academy, My Fitness Place, Fabryka Formy, StepONE, Total Fitness, FitFabric and Saturn Fitness networks). An important area of Benefit Systems activities is promoting an active lifestyle at every stage of life, which is why the company implements initiatives supporting the physical activity of children, adults, and seniors. These goals are implemented, among others, by the MultiSport Foundation. Since 2018, Benefit Systems has been part of the global B Corp initiative bringing together companies involved in solving the most important social problems. More information about the company can be found at https://www.benefitsystems.pl/en/.}
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