The 47th Zdrofit facility has been operating in the restored Fabryka PZO building at 312 Grochowska Street in Warsaw since 13 September. Zdrofit fitness clubs, owned by Benefit Systems, focus on popularising an active lifestyle as well as improving and developing the physical condition among the club members. An introductory meeting with a trainer in the new location will provide them with professional preparation to start a healthy lifestyle. The effectiveness and safety of exercises will be additionally enriched by the equipment of tried and tested brands, including Hammer Strength and Cross Dare machines, while cardio training will be available on Life Fitness and Cardio Precor bikes.
– In addition to the well-known zones for individual training, the club’s offer also includes classes strengthening muscles and improving fitness level, such as Zumba Toning, which combines intense endurance training with dynamic dance, or internationally recognised Les Mills training, which uses elements of many different disciplines, including martial arts. Our constantly expanding offer also includes High Heels (training on high heels) popular in the West, which improve coordination and strengthen the muscles needed to maintain balance, thus building self-confidence in safe conditions. A team of trainers and physiotherapists cooperating with the club specialises in carrying out over 80 fitness trainings in 11 different categories – explains Tomasz Groń, Managing Director at Benefit Systems Fitness Branch.
– We can clearly see that Poles want to exercise more. According to the MultiSport Index 2022 survey, currently 65% of Poles are physically active, of which one in five chooses training in fitness clubs. This means an increase by 8% compared to the results recorded in the same survey from 2021. The increase in Poles’ awareness of the importance of psychophysical health can also be seen on the example of activity in our sports and recreational facilities throughout the country. At the end of June this year there were already 16,000 users who had B2C passes in our clubs, such as Zdrofit or Fabryka Formy – adds Tomasz Groń.
Senior Communications Specialist Benefit Systems