Every one in three adult residents of Poland does not undertake any physical activity. The statistics among children are even worse. As many as 81% do not meet the basic recommendations of the World Health Organisation regarding activity. Meanwhile, a daily dose of exercise is one of the easiest ways to support health and wellbeing at any age. The National Sports Day, organised for the ninth time on September 11, 2021, will be a great reminder of that.
Physical activity of children
Family physical activity
Senior PR Specialist Benefit Systems