It’s worth spending May Saturdays on outdoor activities. Green Outdoor Workouts – a series of free urban outdoor training combined with cleaning the green areas – are an ideal opportunity for this. Workouts are organised throughout the country by the Zdrofit, Fabryka Formy, Fitness Academy, FitFabric, My Fitness Place, Step One and S4 networks.
Green Outdoor Workouts are also a great opportunity to take the first steps towards changing one’s lifestyle as well as get to know trainers and classes conducted in fitness clubs. According to research, many people do not start their adventure with physical activity because they fear that they fall by the wayside. Thanks to Green Outdoor Workouts it is fitness clubs that reach out to people who, for various reasons, have not decided to appear in them so far. In this way we show that literally everyone can exercise safely in sports facilities under the watchful eye of qualified trainers, regardless of age and fitness level – says Tomasz Groń, Managing Director at Benefit Systems Fitness Branch.
Where will the outdoor workouts take place?
Who can participate?
Senior PR Specialist Benefit Systems