English
Announcements

Dear MultiSport Card Users,In this unique situation, resulting from the spread of coronavirus in our country, we care about your health and safety in the first place. For the last few days, we have been working hard, searching for new solutions and making non-standard de...

15 marca 2020

English
Sedentary lifestyle promotes depression

On February 23 we celebrate the National Day for Combating Depression. Scientific studies confirm that about 20 minutes of brisk walking a day can reduce the risk of this disease by 22%. Meanwhile, one in five inhabitants of Poland admit that they do not walk even for 10...

20 lutego 2020

English
Physical activity supports employees’ hearts

According to the MultiSport Index Pandemic survey, one in three professionally active Poles spends at least eight hours a day sitting. Experts indicate that a sedentary lifestyle, which becomes an increasing problem during the pandemic, is one of the leading factors in t...

11 lutego 2020

English
Valentine’s Day MultiSport Index Survey: Poles, love and sport

According to the Valentine's edition of the MultiSport Index survey, 91% of Poles believe that physical activity has a positive impact on feeling attractive and nearly half of them think sport increases their chances of meeting a partner. What do love and sport have in c...

11 lutego 2020

English
Feeling blue on Blue Monday? Exercise!

The third Monday of January is considered the most depressing day of the year. This is the time when winter weather, wallets strained after the holiday season and unfulfilled New Year's resolutions, which most of us give up in mid-January, accumulate. However, experts ar...

20 stycznia 2020

English
“Move. It’s simple!” – new MultiSport brand image campaign

MultiSport begins this year with a new slogan: “Move. It’s simple!” In its latest image campaign, the brand encourages Poles to find and introduce childlike joy to their New Year's sports resolutions. After all, without exaggerated self-criticism or too tight standards, ...

14 stycznia 2020

English
The number of employees with sports cards is growing

Nearly 1.5 million employees in Poland and on foreign markets already use the MultiSport Programme created by Benefit Systems. Sports cards offered as part of non-wage benefits are an important element in preventing diseases of affluence and supporting Poles in a healthy...

3 stycznia 2020

English
An epidemic of immobility among children

According to the World Health Organisation, you need an hour of physical activity each day to take care of your children's health and proper development. Recent surveys show that nearly 80% of children in Poland do not comply with these recommendations. Active MultiSport...

18 grudnia 2019

English
Złote Spinacze 2019: two statuettes for MultiSport communication projects

Among the winners of the Złote Spinacze 2019 competition, Benefit Systems – the creator of MultiSport cards – was awarded twice. The PR industry awarded the Active MultiSport Schools educational programme and the survey of physical activity among Poles – MultiSport Index...

9 grudnia 2019

English
Home Sport

Despite the nationwide quarantine and closed sports and recreation facilities, Poles do not give up physical activity and exercise at home. Therefore, online workouts are gaining popularity. MultiSport data shows that we most often use strengthening exercises and classes...

Sandra Dobrowolska

1 kwietnia 2020

English
Announcements

Dear MultiSport Card Users,In this unique situation, resulting from the spread of coronavirus in our country, we care about your health and safety in the first place. For the last few days, we have been working hard, searching for new solutions and making non-standard de...

15 marca 2020

English
Sedentary lifestyle promotes depression

On February 23 we celebrate the National Day for Combating Depression. Scientific studies confirm that about 20 minutes of brisk walking a day can reduce the risk of this disease by 22%. Meanwhile, one in five inhabitants of Poland admit that they do not walk even for 10...

20 lutego 2020

English
Physical activity supports employees’ hearts

According to the MultiSport Index Pandemic survey, one in three professionally active Poles spends at least eight hours a day sitting. Experts indicate that a sedentary lifestyle, which becomes an increasing problem during the pandemic, is one of the leading factors in t...

11 lutego 2020

English
Valentine’s Day MultiSport Index Survey: Poles, love and sport

According to the Valentine's edition of the MultiSport Index survey, 91% of Poles believe that physical activity has a positive impact on feeling attractive and nearly half of them think sport increases their chances of meeting a partner. What do love and sport have in c...

11 lutego 2020

English
Feeling blue on Blue Monday? Exercise!

The third Monday of January is considered the most depressing day of the year. This is the time when winter weather, wallets strained after the holiday season and unfulfilled New Year's resolutions, which most of us give up in mid-January, accumulate. However, experts ar...

20 stycznia 2020

English
“Move. It’s simple!” – new MultiSport brand image campaign

MultiSport begins this year with a new slogan: “Move. It’s simple!” In its latest image campaign, the brand encourages Poles to find and introduce childlike joy to their New Year's sports resolutions. After all, without exaggerated self-criticism or too tight standards, ...

14 stycznia 2020

English
The number of employees with sports cards is growing

Nearly 1.5 million employees in Poland and on foreign markets already use the MultiSport Programme created by Benefit Systems. Sports cards offered as part of non-wage benefits are an important element in preventing diseases of affluence and supporting Poles in a healthy...

3 stycznia 2020

English
An epidemic of immobility among children

According to the World Health Organisation, you need an hour of physical activity each day to take care of your children's health and proper development. Recent surveys show that nearly 80% of children in Poland do not comply with these recommendations. Active MultiSport...

18 grudnia 2019

English
Złote Spinacze 2019: two statuettes for MultiSport communication projects

Among the winners of the Złote Spinacze 2019 competition, Benefit Systems – the creator of MultiSport cards – was awarded twice. The PR industry awarded the Active MultiSport Schools educational programme and the survey of physical activity among Poles – MultiSport Index...

9 grudnia 2019

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