English
Physical activity has improved employees' wellbeing and health after the lockdown

According to the survey conducted among MultiSport card holders during the summer holidays, as many as 92% of people who returned to physical activity after the period of social isolation have experienced an improvement in their wellbeing and 88% – an improvement in thei...

Sandra Dobrowolska

9 września 2020

English
They will run to help those in need. Corporate Run: Remote Edition this Saturday

Helping children with disabilities, employee integration and sports activities are the three pillars of the annual Corporate Run. On August 29, 2020, thousands of employees from several hundred companies will jointly run a 5-kilometre route from anywhere in the world. Al...

25 sierpnia 2020

English
Benefit Systems is rebuilding its results after a difficult lockdown period

Benefit Systems, the organiser of the MultiSport programme and the owner of fitness clubs in Poland and abroad, carries out activities aimed at rebuilding the Capital Group's results after the lockdown. Currently, there are over a million sports card users in Poland and ...

19 sierpnia 2020

English
Wellbeing programmes and physical activity as the answer to employee stress during the pandemic

Uncertainty and the associated sense of losing control resulting from the prolonged pandemic cause a state of constant stress that can affect the wellbeing of employees and their efficiency at work. More and more employers see this problem, understanding that concern for...

12 sierpnia 2020

English
COVID-19: Facts and myths about physical activity in sports facilities

You cannot catch the coronavirus through sweat or by using a public shower. And regular exercise is one of the essential components of health and building immunity, also in the age of the pandemic – emphasises Ernest Kuchar, Ph.D., specialist in infectious diseases and s...

5 sierpnia 2020

English
Four rules for a safe return to physical activity

According to the MultiSport Index Pandemic survey, during social isolation nearly half of Poles (43%) significantly reduced their physical activity, and after it ended, they experience the impact of inactivity on their wellbeing, health, and body shape. Since the reopeni...

21 lipca 2020

English
Four rules for a safe return to physical activity

According to the MultiSport Index Pandemic survey, during social isolation nearly half of Poles (43%) significantly reduced their physical activity, and after it ended, they experience the impact of inactivity on their wellbeing, health, and body shape. Since the reopeni...

21 lipca 2020

English
Employees eliminate the negative effects of lockdown with sport

The number of employees who return to regular physical activity after the isolation caused by the pandemic is growing week by week. There is also an increase in the number of reactivated sports cards, which are part of employee benefits. At the beginning of July, the num...

16 lipca 2020

English
We’re glad you're here! – MultiSport promotes returning to workouts in sports facilities

Due to the pandemic, for over two months enthusiasts of physical activity worked out online, turned their homes into training rooms, and replaced professional sports equipment with everyday objects. Today, home workouts can be set aside, giving way to those in sports fac...

Sandra Dobrowolska

15 lipca 2020

English
MultiSport campaign reaches 8 million people

They let home trainers rest and changed their bathtubs for the Olympic swimming pool. The educational and image campaign called “We’re glad you’re here!”, which promoted safe physical activity in sports facilities, reached nearly 8 million people, supporting the MultiSpo...

14 września 2020

English
Physical activity has improved employees' wellbeing and health after the lockdown

According to the survey conducted among MultiSport card holders during the summer holidays, as many as 92% of people who returned to physical activity after the period of social isolation have experienced an improvement in their wellbeing and 88% – an improvement in thei...

Sandra Dobrowolska

9 września 2020

English
They will run to help those in need. Corporate Run: Remote Edition this Saturday

Helping children with disabilities, employee integration and sports activities are the three pillars of the annual Corporate Run. On August 29, 2020, thousands of employees from several hundred companies will jointly run a 5-kilometre route from anywhere in the world. Al...

25 sierpnia 2020

English
Benefit Systems is rebuilding its results after a difficult lockdown period

Benefit Systems, the organiser of the MultiSport programme and the owner of fitness clubs in Poland and abroad, carries out activities aimed at rebuilding the Capital Group's results after the lockdown. Currently, there are over a million sports card users in Poland and ...

19 sierpnia 2020

English
Wellbeing programmes and physical activity as the answer to employee stress during the pandemic

Uncertainty and the associated sense of losing control resulting from the prolonged pandemic cause a state of constant stress that can affect the wellbeing of employees and their efficiency at work. More and more employers see this problem, understanding that concern for...

12 sierpnia 2020

English
COVID-19: Facts and myths about physical activity in sports facilities

You cannot catch the coronavirus through sweat or by using a public shower. And regular exercise is one of the essential components of health and building immunity, also in the age of the pandemic – emphasises Ernest Kuchar, Ph.D., specialist in infectious diseases and s...

5 sierpnia 2020

English
Four rules for a safe return to physical activity

According to the MultiSport Index Pandemic survey, during social isolation nearly half of Poles (43%) significantly reduced their physical activity, and after it ended, they experience the impact of inactivity on their wellbeing, health, and body shape. Since the reopeni...

21 lipca 2020

English
Four rules for a safe return to physical activity

According to the MultiSport Index Pandemic survey, during social isolation nearly half of Poles (43%) significantly reduced their physical activity, and after it ended, they experience the impact of inactivity on their wellbeing, health, and body shape. Since the reopeni...

21 lipca 2020

English
Employees eliminate the negative effects of lockdown with sport

The number of employees who return to regular physical activity after the isolation caused by the pandemic is growing week by week. There is also an increase in the number of reactivated sports cards, which are part of employee benefits. At the beginning of July, the num...

16 lipca 2020

English
We’re glad you're here! – MultiSport promotes returning to workouts in sports facilities

Due to the pandemic, for over two months enthusiasts of physical activity worked out online, turned their homes into training rooms, and replaced professional sports equipment with everyday objects. Today, home workouts can be set aside, giving way to those in sports fac...

Sandra Dobrowolska

15 lipca 2020

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