English
Experts on health enhancement during the pandemic: regular exercise supports physical and mental resilience

The reclosure of fitness clubs, gyms and swimming pools can affect health, resilience, and wellbeing of the society. According to the MultiSport Index Pandemic study, during the spring lockdown 43% of Poles limited their physical activity, mainly due to the closure of sp...

Sandra Dobrowolska

21 października 2020

English
Research in the fitness industry confirms: clubs and gyms are safe

Entry limits, distance, and increased disinfection – these are only some of the realities of fitness clubs and gyms during the pandemic. Experts emphasise that the sanitary guidelines, which have been introduced in Poland, ensure the safety of people who use these facili...

13 października 2020

English
You have more! The MultiMożliwości campaign under the MultiSport Programme has been launched

As many as 25 disciplines, over 4,000 sports facilities, online workouts and... an English language course? Yes! These are only some of the multiple possibilities available under the MultiSport card. In the autumn image and sales campaign, the MultiSport brand promotes i...

28 września 2020

English
MultiSport campaign reaches 8 million people

They let home trainers rest and changed their bathtubs for the Olympic swimming pool. The educational and image campaign called “We’re glad you’re here!”, which promoted safe physical activity in sports facilities, reached nearly 8 million people, supporting the MultiSpo...

14 września 2020

English
Physical activity has improved employees' wellbeing and health after the lockdown

According to the survey conducted among MultiSport card holders during the summer holidays, as many as 92% of people who returned to physical activity after the period of social isolation have experienced an improvement in their wellbeing and 88% – an improvement in thei...

Sandra Dobrowolska

9 września 2020

English
They will run to help those in need. Corporate Run: Remote Edition this Saturday

Helping children with disabilities, employee integration and sports activities are the three pillars of the annual Corporate Run. On August 29, 2020, thousands of employees from several hundred companies will jointly run a 5-kilometre route from anywhere in the world. Al...

25 sierpnia 2020

English
Benefit Systems is rebuilding its results after a difficult lockdown period

Benefit Systems, the organiser of the MultiSport programme and the owner of fitness clubs in Poland and abroad, carries out activities aimed at rebuilding the Capital Group's results after the lockdown. Currently, there are over a million sports card users in Poland and ...

19 sierpnia 2020

English
Wellbeing programmes and physical activity as the answer to employee stress during the pandemic

Uncertainty and the associated sense of losing control resulting from the prolonged pandemic cause a state of constant stress that can affect the wellbeing of employees and their efficiency at work. More and more employers see this problem, understanding that concern for...

12 sierpnia 2020

English
COVID-19: Facts and myths about physical activity in sports facilities

You cannot catch the coronavirus through sweat or by using a public shower. And regular exercise is one of the essential components of health and building immunity, also in the age of the pandemic – emphasises Ernest Kuchar, Ph.D., specialist in infectious diseases and s...

5 sierpnia 2020

English
The pandemic affects the wellbeing of Poles

The epidemic situation, changes in everyday functioning, a sense of health threat and uncertainty make us struggle with an increased level of stress for many months now. What impact can this situation have on mental health and how can we deal with it? Experts suggest tha...

28 października 2020

English
Experts on health enhancement during the pandemic: regular exercise supports physical and mental resilience

The reclosure of fitness clubs, gyms and swimming pools can affect health, resilience, and wellbeing of the society. According to the MultiSport Index Pandemic study, during the spring lockdown 43% of Poles limited their physical activity, mainly due to the closure of sp...

Sandra Dobrowolska

21 października 2020

English
Research in the fitness industry confirms: clubs and gyms are safe

Entry limits, distance, and increased disinfection – these are only some of the realities of fitness clubs and gyms during the pandemic. Experts emphasise that the sanitary guidelines, which have been introduced in Poland, ensure the safety of people who use these facili...

13 października 2020

English
You have more! The MultiMożliwości campaign under the MultiSport Programme has been launched

As many as 25 disciplines, over 4,000 sports facilities, online workouts and... an English language course? Yes! These are only some of the multiple possibilities available under the MultiSport card. In the autumn image and sales campaign, the MultiSport brand promotes i...

28 września 2020

English
MultiSport campaign reaches 8 million people

They let home trainers rest and changed their bathtubs for the Olympic swimming pool. The educational and image campaign called “We’re glad you’re here!”, which promoted safe physical activity in sports facilities, reached nearly 8 million people, supporting the MultiSpo...

14 września 2020

English
Physical activity has improved employees' wellbeing and health after the lockdown

According to the survey conducted among MultiSport card holders during the summer holidays, as many as 92% of people who returned to physical activity after the period of social isolation have experienced an improvement in their wellbeing and 88% – an improvement in thei...

Sandra Dobrowolska

9 września 2020

English
They will run to help those in need. Corporate Run: Remote Edition this Saturday

Helping children with disabilities, employee integration and sports activities are the three pillars of the annual Corporate Run. On August 29, 2020, thousands of employees from several hundred companies will jointly run a 5-kilometre route from anywhere in the world. Al...

25 sierpnia 2020

English
Benefit Systems is rebuilding its results after a difficult lockdown period

Benefit Systems, the organiser of the MultiSport programme and the owner of fitness clubs in Poland and abroad, carries out activities aimed at rebuilding the Capital Group's results after the lockdown. Currently, there are over a million sports card users in Poland and ...

19 sierpnia 2020

English
Wellbeing programmes and physical activity as the answer to employee stress during the pandemic

Uncertainty and the associated sense of losing control resulting from the prolonged pandemic cause a state of constant stress that can affect the wellbeing of employees and their efficiency at work. More and more employers see this problem, understanding that concern for...

12 sierpnia 2020

English
COVID-19: Facts and myths about physical activity in sports facilities

You cannot catch the coronavirus through sweat or by using a public shower. And regular exercise is one of the essential components of health and building immunity, also in the age of the pandemic – emphasises Ernest Kuchar, Ph.D., specialist in infectious diseases and s...

5 sierpnia 2020

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