English
Through the eye of a physiotherapist: How to prepare for winter sports safely?

Last year’s winter sports season was marked by restrictions and lockdowns. Therefore, this year many skiing and snowboarding enthusiasts will enjoy their favourite activities for the first time in two years. As emphasised by the physiotherapist Andrzej Kępczyński, after ...

28 lutego 2022

English
Benefit Systems is expanding the offer of its own sports facilities by five new Zdrofit clubs and another Fit Fabric club

In 2022, Benefit Systems plans to open as many as six new fitness clubs, five of which will be in Warsaw and its vicinity as part of the Zdrofit network and one, under the Fit Fabric brand, in Łódź. The operator focuses on various locations – from modern office buildings...

5 stycznia 2022

English
Podcast – effective form of communication with the users

Podcasts are becoming an increasingly popular marketing tool used by brands. According to Spotify, in the first half of 2020 alone people listened to over 300% more podcasts than in the corresponding period of 2019. According to the “Podcast listener in Poland”, almost n...

Sandra Dobrowolska

5 stycznia 2022

English
Benefit Systems with a special Trustworthy Employer Award

On November 30, the 11th edition of the Trustworthy Employer competition took place. The organisers, including the Polish Chamber of Commerce and “Teraz Polska” Polish Promotional Emblem Foundation, awarded companies and institutions that use interesting and effective so...

2 grudnia 2021

English
How to get rid of the autumn blues? The answer is simple: physical activity

Autumn is not very kind to us. Short days, lower temperatures, rapidly falling dusk, gloomy weather, and the fact that summer left us only with memories – these are some of the causes of seasonal melancholy which over time can lead to permanent depression. Sometimes we n...

2 grudnia 2021

English
Benefit Systems with good sports cards sales dynamics and a strong product offer strengthening

In the third quarter of 2021, the Benefit Systems Group generated sales revenues of PLN 297.3 million and operating profit of PLN 6.2 million. At the end of the third quarter, sports cards were used by over 709,000 users in Poland and 276,000 users on foreign markets. In...

22 listopada 2021

English
A song by Paulina Przybysz in the fitness clubs’ campaign will encourage Poles to be active

“Get ready!” nationwide educational campaign by seven fitness networks enters the next, musical stage. On November 5, a special action connected with the premiere of a song by Paulina Przybysz will start as part of the project. The song has one goal: to get Poles off the...

22 listopada 2021

English
Total Fitness joins the Benefit Systems Group

Thanks to the capital investment in the Total Fitness network, which operates 14 modern sports facilities, the Benefit Systems Group strengthens the MultiSport Programme and continues the strategy of expanding its offer with various high-quality sports and recreational s...

Jolanta Jędrysek

22 listopada 2021

English
Psychologist: a stressed brain doesn’t think about business

Two out of five representatives of the Generation Y and Z are stressed all the time, one in three admits taking time off from work for this reason, and four out of ten declare turning up at work despite permanent stress. According to research, one of the factors that str...

Sandra Dobrowolska

22 listopada 2021

English
You don’t like Mondays? There is an easy way to change that

Every year, the third Monday of January is the most depressing day of the year. Blue Monday is a “holiday” appointed by a British scientist on behalf of a travel agency. Although this phenomenon has dominated social media, no scientific evidence to support its existence ...

28 lutego 2022

English
Through the eye of a physiotherapist: How to prepare for winter sports safely?

Last year’s winter sports season was marked by restrictions and lockdowns. Therefore, this year many skiing and snowboarding enthusiasts will enjoy their favourite activities for the first time in two years. As emphasised by the physiotherapist Andrzej Kępczyński, after ...

28 lutego 2022

English
Benefit Systems is expanding the offer of its own sports facilities by five new Zdrofit clubs and another Fit Fabric club

In 2022, Benefit Systems plans to open as many as six new fitness clubs, five of which will be in Warsaw and its vicinity as part of the Zdrofit network and one, under the Fit Fabric brand, in Łódź. The operator focuses on various locations – from modern office buildings...

5 stycznia 2022

English
Podcast – effective form of communication with the users

Podcasts are becoming an increasingly popular marketing tool used by brands. According to Spotify, in the first half of 2020 alone people listened to over 300% more podcasts than in the corresponding period of 2019. According to the “Podcast listener in Poland”, almost n...

Sandra Dobrowolska

5 stycznia 2022

English
Benefit Systems with a special Trustworthy Employer Award

On November 30, the 11th edition of the Trustworthy Employer competition took place. The organisers, including the Polish Chamber of Commerce and “Teraz Polska” Polish Promotional Emblem Foundation, awarded companies and institutions that use interesting and effective so...

2 grudnia 2021

English
How to get rid of the autumn blues? The answer is simple: physical activity

Autumn is not very kind to us. Short days, lower temperatures, rapidly falling dusk, gloomy weather, and the fact that summer left us only with memories – these are some of the causes of seasonal melancholy which over time can lead to permanent depression. Sometimes we n...

2 grudnia 2021

English
Benefit Systems with good sports cards sales dynamics and a strong product offer strengthening

In the third quarter of 2021, the Benefit Systems Group generated sales revenues of PLN 297.3 million and operating profit of PLN 6.2 million. At the end of the third quarter, sports cards were used by over 709,000 users in Poland and 276,000 users on foreign markets. In...

22 listopada 2021

English
A song by Paulina Przybysz in the fitness clubs’ campaign will encourage Poles to be active

“Get ready!” nationwide educational campaign by seven fitness networks enters the next, musical stage. On November 5, a special action connected with the premiere of a song by Paulina Przybysz will start as part of the project. The song has one goal: to get Poles off the...

22 listopada 2021

English
Total Fitness joins the Benefit Systems Group

Thanks to the capital investment in the Total Fitness network, which operates 14 modern sports facilities, the Benefit Systems Group strengthens the MultiSport Programme and continues the strategy of expanding its offer with various high-quality sports and recreational s...

Jolanta Jędrysek

22 listopada 2021

English
Psychologist: a stressed brain doesn’t think about business

Two out of five representatives of the Generation Y and Z are stressed all the time, one in three admits taking time off from work for this reason, and four out of ten declare turning up at work despite permanent stress. According to research, one of the factors that str...

Sandra Dobrowolska

22 listopada 2021

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