English
There is one year left until the implementation of pay transparency. Will organisations have time to prepare and what will be their responsibilities?

7 June 2026 is the deadline by which EU countries must adopt internal regulations implementing the provisions on pay transparency. Organisations will be required to have pay structures, pay levels and pay progressions, i.e. rules for pay rises and promotions. The criteri...

Sandra Dobrowolska

9 czerwca 2025

English
Don’t get out of shape in the summer. The 8th edition of the MultiSport Summer Game has started, and it is already breaking records.

On 4 June 2025, the 8th edition of the Summer Game – a gamification initiative promoting physical activity – was launched. The campaign, aimed at MultiSport card holders, has been encouraging people to be active in the summer for years. It also impresses with the scale o...

Sandra Dobrowolska

9 czerwca 2025

English
The head also “loses weight” when it supports rather than judges. Free workshops with trainers, physiotherapists and psycho-dietitians

“I will go to the gym when I lose some weight – now I am ashamed,” “I weigh too much – I don’t have the strength to do sports,” “I’m on a diet and I exercise, but I must be doing something wrong, because there are no spectacular results” – every day, millions of Poles ne...

Magdalena Potocka

28 maja 2025

English
An active start to the year in the Benefit Systems Group: record investments in the company’s own fitness club base, intensive development of the offer and double-digit revenue growth

Benefit Systems Group continues – in line with its adopted strategy – its dynamic development in all markets where it offers the MultiSport Programme. The group continues to benefit from positive trends in active lifestyles and wellbeing. The group  ended the first quart...

Jolanta Jędrysek

28 maja 2025

English
Experiences connected with physical education classes and approach to exercises in childhood influence activity in adult life

According to the MultiSport Index 2024: Sportcrastination report, lack of engagement during physical education classes has negative consequences in adult life. As many as 20% of adult Poles declare that they did not like PE classes, and 40% among those do not engage in a...

Marcin Walendziak

22 maja 2025

English
Pay Transparency: according to a survey, 49% of companies in Poland do not have the tools to implement it

According to the latest “Trends 2025: Pay Transparency” survey conducted by the Compensation & Benefits Club at Lazarski University over 80% of companies in Poland are currently at the initial stage of collecting information on pay transparency and preparing employee...

Sandra Dobrowolska

20 maja 2025

English
May city break or how to relax actively in Polish cities

Physically active people exercise primarily for pleasure and relaxation while inactive Poles are most often prevented from taking regular exercise by lack of time. This coming May long weekend, when there is more of this valuable resource to use than usual, it is worth o...

Barbara Jastrzębska

6 maja 2025

English
Exercise snacks. What are they? The answer may come as a surprise

Scientists have shown that climbing stairs reduces the risk of death from cardiovascular disease by 39%. At the same time, according to physiotherapists, this activity is ideal for people building fitness, getting back into shape after a break, but also for those prepari...

Magdalena Potocka

29 kwietnia 2025

English
Benefit Systems with long-term financing for growth strategy across six markets

Benefit Systems will be supported by Santander Bank Polska S.A. and Bank Gospodarstwa Krajowego (BGK) in the implementation of its ambitious growth strategy until 2027. The banks will provide the Company with long-term financing of PLN 1.775 billion. The funds will be us...

Jolanta Jędrysek

16 kwietnia 2025

English
Holiday and then what? Rest and regeneration of Poles.

Every third of us is not planning to go on holiday this year. Those who do, usually leave for up to two weeks. At the same time, we are among the European leaders when it comes to the number of hours worked per week. What does a holiday away mean to Poles and can we rege...

Barbara Jastrzębska

17 czerwca 2025

English
There is one year left until the implementation of pay transparency. Will organisations have time to prepare and what will be their responsibilities?

7 June 2026 is the deadline by which EU countries must adopt internal regulations implementing the provisions on pay transparency. Organisations will be required to have pay structures, pay levels and pay progressions, i.e. rules for pay rises and promotions. The criteri...

Sandra Dobrowolska

9 czerwca 2025

English
Don’t get out of shape in the summer. The 8th edition of the MultiSport Summer Game has started, and it is already breaking records.

On 4 June 2025, the 8th edition of the Summer Game – a gamification initiative promoting physical activity – was launched. The campaign, aimed at MultiSport card holders, has been encouraging people to be active in the summer for years. It also impresses with the scale o...

Sandra Dobrowolska

9 czerwca 2025

English
The head also “loses weight” when it supports rather than judges. Free workshops with trainers, physiotherapists and psycho-dietitians

“I will go to the gym when I lose some weight – now I am ashamed,” “I weigh too much – I don’t have the strength to do sports,” “I’m on a diet and I exercise, but I must be doing something wrong, because there are no spectacular results” – every day, millions of Poles ne...

Magdalena Potocka

28 maja 2025

English
An active start to the year in the Benefit Systems Group: record investments in the company’s own fitness club base, intensive development of the offer and double-digit revenue growth

Benefit Systems Group continues – in line with its adopted strategy – its dynamic development in all markets where it offers the MultiSport Programme. The group continues to benefit from positive trends in active lifestyles and wellbeing. The group  ended the first quart...

Jolanta Jędrysek

28 maja 2025

English
Experiences connected with physical education classes and approach to exercises in childhood influence activity in adult life

According to the MultiSport Index 2024: Sportcrastination report, lack of engagement during physical education classes has negative consequences in adult life. As many as 20% of adult Poles declare that they did not like PE classes, and 40% among those do not engage in a...

Marcin Walendziak

22 maja 2025

English
Pay Transparency: according to a survey, 49% of companies in Poland do not have the tools to implement it

According to the latest “Trends 2025: Pay Transparency” survey conducted by the Compensation & Benefits Club at Lazarski University over 80% of companies in Poland are currently at the initial stage of collecting information on pay transparency and preparing employee...

Sandra Dobrowolska

20 maja 2025

English
May city break or how to relax actively in Polish cities

Physically active people exercise primarily for pleasure and relaxation while inactive Poles are most often prevented from taking regular exercise by lack of time. This coming May long weekend, when there is more of this valuable resource to use than usual, it is worth o...

Barbara Jastrzębska

6 maja 2025

English
Exercise snacks. What are they? The answer may come as a surprise

Scientists have shown that climbing stairs reduces the risk of death from cardiovascular disease by 39%. At the same time, according to physiotherapists, this activity is ideal for people building fitness, getting back into shape after a break, but also for those prepari...

Magdalena Potocka

29 kwietnia 2025

English
Benefit Systems with long-term financing for growth strategy across six markets

Benefit Systems will be supported by Santander Bank Polska S.A. and Bank Gospodarstwa Krajowego (BGK) in the implementation of its ambitious growth strategy until 2027. The banks will provide the Company with long-term financing of PLN 1.775 billion. The funds will be us...

Jolanta Jędrysek

16 kwietnia 2025

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