Health through play on the National Sports Day

One in four adult Poles do not undertake any physical activity. The statistics among young people are even worse. As many as 81% of them do not meet the basic recommendations of the World Health Organisation regarding activity. Meanwhile, a daily dose of exercise is one ...
Benefit Systems Fitness Branch, the operator of fitness club networks, breaks emotional barriers in the “How to ...” campaign

The growing need to care for physical and mental health is losing out to emotional barriers connected with starting training in a sports facility. The “Movement is healthy” report, carried out by Benefit Systems Fitness Branch, shows that for one in three respondents the...
The nationwide “How to...” campaign, in which fitness club networks break barriers related to training, has been launched

This autumn, Benefit Systems Fitness Branch, the operator of Zdrofit, Fabryka Formy, Akademia Fitness, S4, Fit Fabric, My Fitness Place and Step One fitness club networks, fights the myth that fitness clubs are only for athletic, self-confident people with sculpted bodie...
Benefit Systems’ Q2 2022 performance above the pre-pandemic level. Strong sales summer season.

In the second quarter, the Benefit Systems Group recorded an operating profit of over PLN 50 million, i.e., over 30% more than in the corresponding period before the pandemic. The beginning of the third quarter is also successful. The company estimates that despite the s...
Social interest and sustainable development as an integral part of business at Benefit Systems S.A.

Benefit Systems S.A., the creator of popular non-financial benefits, including MultiSport cards, entered social and environmental goals into the articles of association as an integral part of its business activities. It is an innovative initiative which is an expression ...
It will improve your mood, support you after the training and provide you with important micronutrients – discover the amazing properties of dark chocolate

Almost everyone likes chocolate. A statistical Pole eats an average of over five kilograms of cocoa products a year.[1] The World Chocolate Day, celebrated on 7 July, is a great opportunity to take a closer look at chocolate and learn about the benefits of eating cocoa s...
Physical activity supports women’s health

Did you know that physical activity can be the answer to women’s health problems? Painful menstruation, urinary incontinence or other urogynecological problems related to the incorrect functioning of the pelvic floor muscles may affect up to 69% of women of different age...
Over a million employees in Poland use sports cards provided by the Benefit Systems Group

In June this year the number of people who have a sports card offered by the Benefit Systems Group on the Polish market has exceeded one million, which means an increase by 171,000 since the beginning of the year. On other markets where the MultiSport Programme is availa...
Running for shape – How to start running and do it right?

It has a positive effect on health, improves wellbeing and reduces stress. Running is practised by one in four physically active Poles, which makes it almost a national sport. However, although it seems to be a seemingly easy discipline, it can cause overload and injurie...
The new Zdrofit club in the restored Fabryka PZO building

The 47th Zdrofit facility has been operating in the restored Fabryka PZO building at 312 Grochowska Street in Warsaw since 13 September. Zdrofit fitness clubs, owned by Benefit Systems, focus on popularising an active lifestyle as well as improving and developing the phy...
Health through play on the National Sports Day

One in four adult Poles do not undertake any physical activity. The statistics among young people are even worse. As many as 81% of them do not meet the basic recommendations of the World Health Organisation regarding activity. Meanwhile, a daily dose of exercise is one ...
Benefit Systems Fitness Branch, the operator of fitness club networks, breaks emotional barriers in the “How to ...” campaign

The growing need to care for physical and mental health is losing out to emotional barriers connected with starting training in a sports facility. The “Movement is healthy” report, carried out by Benefit Systems Fitness Branch, shows that for one in three respondents the...
The nationwide “How to...” campaign, in which fitness club networks break barriers related to training, has been launched

This autumn, Benefit Systems Fitness Branch, the operator of Zdrofit, Fabryka Formy, Akademia Fitness, S4, Fit Fabric, My Fitness Place and Step One fitness club networks, fights the myth that fitness clubs are only for athletic, self-confident people with sculpted bodie...
Benefit Systems’ Q2 2022 performance above the pre-pandemic level. Strong sales summer season.

In the second quarter, the Benefit Systems Group recorded an operating profit of over PLN 50 million, i.e., over 30% more than in the corresponding period before the pandemic. The beginning of the third quarter is also successful. The company estimates that despite the s...
Social interest and sustainable development as an integral part of business at Benefit Systems S.A.

Benefit Systems S.A., the creator of popular non-financial benefits, including MultiSport cards, entered social and environmental goals into the articles of association as an integral part of its business activities. It is an innovative initiative which is an expression ...
It will improve your mood, support you after the training and provide you with important micronutrients – discover the amazing properties of dark chocolate

Almost everyone likes chocolate. A statistical Pole eats an average of over five kilograms of cocoa products a year.[1] The World Chocolate Day, celebrated on 7 July, is a great opportunity to take a closer look at chocolate and learn about the benefits of eating cocoa s...
Physical activity supports women’s health

Did you know that physical activity can be the answer to women’s health problems? Painful menstruation, urinary incontinence or other urogynecological problems related to the incorrect functioning of the pelvic floor muscles may affect up to 69% of women of different age...
Over a million employees in Poland use sports cards provided by the Benefit Systems Group

In June this year the number of people who have a sports card offered by the Benefit Systems Group on the Polish market has exceeded one million, which means an increase by 171,000 since the beginning of the year. On other markets where the MultiSport Programme is availa...
Running for shape – How to start running and do it right?

It has a positive effect on health, improves wellbeing and reduces stress. Running is practised by one in four physically active Poles, which makes it almost a national sport. However, although it seems to be a seemingly easy discipline, it can cause overload and injurie...
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