The “Senior in good shape” project: how to encourage older people to exercise?

According to the MultiSport Index 2023 survey, 76% of Poles over 60 years of age do not engage in any physical activity, even once a week. To enable seniors to maintain good psychophysical condition for years, the MultiSport Foundation together with the Polish Nordic Wal...
Benefit Systems closes the year with new clubs in Silesia

Benefit Systems S.A. ends 2023 by expanding its club network with five Interfit Club facilities. This is another network in the largest urban area in Poland that is joining the Benefit Systems Group this year. The purchase of 75% of shares in the Silesian gym network was...
Benefit Systems asks Gen Z

The Central Statistical Office data shows that representatives of Generation Z constitute 10% of all employees in Poland. However, forecasts indicate that within two years their share in the working population will increase to 27%. Benefit Systems, realising the growing ...
Benefit Systems strengthens its offer in the Upper Silesian metropolitan area

Benefit Systems develops its own club portfolio with three Max-Gym facilities and two Active Fitness Clubs. As a result, the company will expand its product offer in the largest metropolitan area in the country, and the number of clubs within its own network in Poland wi...
Benefit Systems’ results in Q3 2023 confirm the trends and support the company’s very good prospects

Benefit Systems Group, a provider of non-financial benefits, ended the third quarter with a 43% increase in revenues y/y (PLN 694 million) and operating results unprecedented in the history of the company. Operating profit increased y/y by 148% (to PLN 171.1 million), an...
Survey: 76% of seniors in Poland do not undertake any physical activity, even once a week

According to the MultiSport Index 2023 survey, the physical activity of Poles decreases with age. Even though 81% of seniors in Poland treat exercise as an important element of health prevention, currently 76% of people over 60 do not undertake any physical activity, eve...
Fit Fabric Łódź: new fitness clubs at Widzewska Manufaktura and Rewolucji 1905 Street

“Winter is coming. Stock up in advance on leftover winter and underwear goods at the Konsum shop at Widzewska Manufaktura” – encouraged an ad in the Echo magazine in 1930. Almost a hundred years later, in the same place, in a space where fabrics and textile machines were...
Benefit Systems boosts its fitness club portfolio

Benefit Systems adds 5 Calypso Fitness gyms in Warsaw, Katowice and Bytom to its own club portfolio. As a result, the company will enhance its product offering in major agglomerations, while the number of clubs in its own network in Poland will soon reach 208. The value ...
The BEST way to get fit. Krzysztof Ibisz invites everyone to Zdrofit, Fabryka Formy, Fit Fabric, Fitness Academy, My Fitness Place and Step One fitness clubs

“I’m telling you, man! I went to a Zdrofit fitness club. Everything is the BEST there” – a fired up girl reports on a visit to a club in a radio spot. “Come on! I’m not that old! Some people can only dream of being as young at heart and fit as me. Check out the BEST club...
“In 2024 I will exercise more often.” We ask an expert how to stay motivated all year round.

With the arrival of 2024, Poles are ever more willing to lead an active lifestyle. The MultiSport Index 2023 survey sheds light on this trend, showing an increased interest in various forms of exercise: 56% of active Poles would like to intensify their activity. The most...
The “Senior in good shape” project: how to encourage older people to exercise?

According to the MultiSport Index 2023 survey, 76% of Poles over 60 years of age do not engage in any physical activity, even once a week. To enable seniors to maintain good psychophysical condition for years, the MultiSport Foundation together with the Polish Nordic Wal...
Benefit Systems closes the year with new clubs in Silesia

Benefit Systems S.A. ends 2023 by expanding its club network with five Interfit Club facilities. This is another network in the largest urban area in Poland that is joining the Benefit Systems Group this year. The purchase of 75% of shares in the Silesian gym network was...
Benefit Systems asks Gen Z

The Central Statistical Office data shows that representatives of Generation Z constitute 10% of all employees in Poland. However, forecasts indicate that within two years their share in the working population will increase to 27%. Benefit Systems, realising the growing ...
Benefit Systems strengthens its offer in the Upper Silesian metropolitan area

Benefit Systems develops its own club portfolio with three Max-Gym facilities and two Active Fitness Clubs. As a result, the company will expand its product offer in the largest metropolitan area in the country, and the number of clubs within its own network in Poland wi...
Benefit Systems’ results in Q3 2023 confirm the trends and support the company’s very good prospects

Benefit Systems Group, a provider of non-financial benefits, ended the third quarter with a 43% increase in revenues y/y (PLN 694 million) and operating results unprecedented in the history of the company. Operating profit increased y/y by 148% (to PLN 171.1 million), an...
Survey: 76% of seniors in Poland do not undertake any physical activity, even once a week

According to the MultiSport Index 2023 survey, the physical activity of Poles decreases with age. Even though 81% of seniors in Poland treat exercise as an important element of health prevention, currently 76% of people over 60 do not undertake any physical activity, eve...
Fit Fabric Łódź: new fitness clubs at Widzewska Manufaktura and Rewolucji 1905 Street

“Winter is coming. Stock up in advance on leftover winter and underwear goods at the Konsum shop at Widzewska Manufaktura” – encouraged an ad in the Echo magazine in 1930. Almost a hundred years later, in the same place, in a space where fabrics and textile machines were...
Benefit Systems boosts its fitness club portfolio

Benefit Systems adds 5 Calypso Fitness gyms in Warsaw, Katowice and Bytom to its own club portfolio. As a result, the company will enhance its product offering in major agglomerations, while the number of clubs in its own network in Poland will soon reach 208. The value ...
The BEST way to get fit. Krzysztof Ibisz invites everyone to Zdrofit, Fabryka Formy, Fit Fabric, Fitness Academy, My Fitness Place and Step One fitness clubs

“I’m telling you, man! I went to a Zdrofit fitness club. Everything is the BEST there” – a fired up girl reports on a visit to a club in a radio spot. “Come on! I’m not that old! Some people can only dream of being as young at heart and fit as me. Check out the BEST club...
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