What hurts Poles? The most common problems reported to physiotherapists during the pandemic

A sedentary lifestyle and lack of physical activity, remote work and social isolation, pain that interferes with everyday functioning, too intense strain after a break or Long Covid – all this means that an increasing number of our country’s inhabitants need the help of ...
World Wellbeing Day: employee health in the spotlight of employers

Nearly half of the employers in Europe participating in the Great Place to Work survey (“Stress and Wellbeing at Work: A European Outlook”) see stress as the key issue in their organisations and 65% of them confirm that health and wellbeing of employees have become a str...
Returning to physical activity after summer holidays? Physiotherapist’s help may be useful

Summer holidays can have a negative impact on regular physical activity and, consequently, also on our health. Even a short break in training causes the body to function differently and makes it more susceptible to injuries or problems with pain. That is why, as experts ...
MultiSport contrastive campaign with Robert Makłowicz

Although training and love of food do not seem to go hand in hand, they have a lot in common. Sport should taste like a favourite dish and can be as varied as a well-composed menu. This is the contrast that the MultiSport brand has built its summer campaign promoting phy...
Benefit Systems rebuilds the sports card base and invests in the technological development of its key products

In the first half of this year Benefit Systems continued activities that aimed at rebuilding sports cards in all markets, developing the online product offer and strengthening the technological base. In August the MultiSport Programme offer was used by 672,000 card holde...
Poles focus on intensive training and a quick reduction of pandemic kilograms

After the lockdown, Poles most often engage in activities that ensure high training intensity or those that support psychophysical balance and the development of the whole body. The return to regular exercise results from the holiday motivation to lose excessive pandemic...
The summer physical activity of children is a task for parents

How to arrange children’s free time effectively to support their development, wellbeing and health during the holidays? Experts say that it is worth focusing on physical activity which the youngest lack, especially after the period of remote learning and social isolation...
Benefit Systems invests in modern technological solutions

Benefit Systems has acquired 100% of shares in YesIndeed Sp. z o.o., which creates comprehensive gamification and incentive systems and offers the WannaBuy cafeteria platform. The companies cooperated in the organisation of two editions of the MultiSport Programme’s “Sum...
A sports trainer advises on how to safely return to physical activity after a break

Sports facilities have been reopened and Poles can enjoy their favourite workouts again. However, it is worth preparing for physical activity after a break, as the experts who conduct sports and personal training remind us. How to get the body moving and get back in shap...
First Aid Algorithms for Benefit Systems Sports Partners

In a situation that threatens human health and life, every minute is worth its weight in gold, which is why it is so important to know the rules of first aid. On the World First Aid Day Benefit Systems reminds everyone about the basic procedures related to health safety ...
What hurts Poles? The most common problems reported to physiotherapists during the pandemic

A sedentary lifestyle and lack of physical activity, remote work and social isolation, pain that interferes with everyday functioning, too intense strain after a break or Long Covid – all this means that an increasing number of our country’s inhabitants need the help of ...
World Wellbeing Day: employee health in the spotlight of employers

Nearly half of the employers in Europe participating in the Great Place to Work survey (“Stress and Wellbeing at Work: A European Outlook”) see stress as the key issue in their organisations and 65% of them confirm that health and wellbeing of employees have become a str...
Returning to physical activity after summer holidays? Physiotherapist’s help may be useful

Summer holidays can have a negative impact on regular physical activity and, consequently, also on our health. Even a short break in training causes the body to function differently and makes it more susceptible to injuries or problems with pain. That is why, as experts ...
MultiSport contrastive campaign with Robert Makłowicz

Although training and love of food do not seem to go hand in hand, they have a lot in common. Sport should taste like a favourite dish and can be as varied as a well-composed menu. This is the contrast that the MultiSport brand has built its summer campaign promoting phy...
Benefit Systems rebuilds the sports card base and invests in the technological development of its key products

In the first half of this year Benefit Systems continued activities that aimed at rebuilding sports cards in all markets, developing the online product offer and strengthening the technological base. In August the MultiSport Programme offer was used by 672,000 card holde...
Poles focus on intensive training and a quick reduction of pandemic kilograms

After the lockdown, Poles most often engage in activities that ensure high training intensity or those that support psychophysical balance and the development of the whole body. The return to regular exercise results from the holiday motivation to lose excessive pandemic...
The summer physical activity of children is a task for parents

How to arrange children’s free time effectively to support their development, wellbeing and health during the holidays? Experts say that it is worth focusing on physical activity which the youngest lack, especially after the period of remote learning and social isolation...
Benefit Systems invests in modern technological solutions

Benefit Systems has acquired 100% of shares in YesIndeed Sp. z o.o., which creates comprehensive gamification and incentive systems and offers the WannaBuy cafeteria platform. The companies cooperated in the organisation of two editions of the MultiSport Programme’s “Sum...
A sports trainer advises on how to safely return to physical activity after a break

Sports facilities have been reopened and Poles can enjoy their favourite workouts again. However, it is worth preparing for physical activity after a break, as the experts who conduct sports and personal training remind us. How to get the body moving and get back in shap...
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