Are you looking for a gift for Grandmother's and Grandfather's Day? What about taking them to a fitness club?

The level of physical activity among seniors in Poland is alarming. Currently, 76% of them do not undertake any physical activity even once a week. Among a small group of active people over sixty, one in five mention gymnastics or fitness as their favourite workout. Cons...
Something for the body and something for the soul. How we trained in 2023 and how we will work out in 2024.

In 2023, the most popular classes in fitness clubs belonging to Benefit Systems were dance classes, LesMills, Body&Mind and strengthening workouts. Trends for 2024 focus on comprehensive support for people training and planning to start training, both at the level of...
“In 2024 I will exercise more often.” We ask an expert how to stay motivated all year round.

With the arrival of 2024, Poles are ever more willing to lead an active lifestyle. The MultiSport Index 2023 survey sheds light on this trend, showing an increased interest in various forms of exercise: 56% of active Poles would like to intensify their activity. The most...
The “Senior in good shape” project: how to encourage older people to exercise?

According to the MultiSport Index 2023 survey, 76% of Poles over 60 years of age do not engage in any physical activity, even once a week. To enable seniors to maintain good psychophysical condition for years, the MultiSport Foundation together with the Polish Nordic Wal...
Benefit Systems closes the year with new clubs in Silesia

Benefit Systems S.A. ends 2023 by expanding its club network with five Interfit Club facilities. This is another network in the largest urban area in Poland that is joining the Benefit Systems Group this year. The purchase of 75% of shares in the Silesian gym network was...
Benefit Systems asks Gen Z

The Central Statistical Office data shows that representatives of Generation Z constitute 10% of all employees in Poland. However, forecasts indicate that within two years their share in the working population will increase to 27%. Benefit Systems, realising the growing ...
Benefit Systems strengthens its offer in the Upper Silesian metropolitan area

Benefit Systems develops its own club portfolio with three Max-Gym facilities and two Active Fitness Clubs. As a result, the company will expand its product offer in the largest metropolitan area in the country, and the number of clubs within its own network in Poland wi...
Benefit Systems’ results in Q3 2023 confirm the trends and support the company’s very good prospects

Benefit Systems Group, a provider of non-financial benefits, ended the third quarter with a 43% increase in revenues y/y (PLN 694 million) and operating results unprecedented in the history of the company. Operating profit increased y/y by 148% (to PLN 171.1 million), an...
Survey: 76% of seniors in Poland do not undertake any physical activity, even once a week

According to the MultiSport Index 2023 survey, the physical activity of Poles decreases with age. Even though 81% of seniors in Poland treat exercise as an important element of health prevention, currently 76% of people over 60 do not undertake any physical activity, eve...
Benefit Systems changes its logo and transforms Polish companies

Benefit Systems – the creator of the MultiSport Programme – entered the new year with a refreshed visual identification and product strategy, as well as an important project focused on sharing knowledge. As part of a special podcast series, the host – Jarosław Kuźniar, a...
Are you looking for a gift for Grandmother's and Grandfather's Day? What about taking them to a fitness club?

The level of physical activity among seniors in Poland is alarming. Currently, 76% of them do not undertake any physical activity even once a week. Among a small group of active people over sixty, one in five mention gymnastics or fitness as their favourite workout. Cons...
Something for the body and something for the soul. How we trained in 2023 and how we will work out in 2024.

In 2023, the most popular classes in fitness clubs belonging to Benefit Systems were dance classes, LesMills, Body&Mind and strengthening workouts. Trends for 2024 focus on comprehensive support for people training and planning to start training, both at the level of...
“In 2024 I will exercise more often.” We ask an expert how to stay motivated all year round.

With the arrival of 2024, Poles are ever more willing to lead an active lifestyle. The MultiSport Index 2023 survey sheds light on this trend, showing an increased interest in various forms of exercise: 56% of active Poles would like to intensify their activity. The most...
The “Senior in good shape” project: how to encourage older people to exercise?

According to the MultiSport Index 2023 survey, 76% of Poles over 60 years of age do not engage in any physical activity, even once a week. To enable seniors to maintain good psychophysical condition for years, the MultiSport Foundation together with the Polish Nordic Wal...
Benefit Systems closes the year with new clubs in Silesia

Benefit Systems S.A. ends 2023 by expanding its club network with five Interfit Club facilities. This is another network in the largest urban area in Poland that is joining the Benefit Systems Group this year. The purchase of 75% of shares in the Silesian gym network was...
Benefit Systems asks Gen Z

The Central Statistical Office data shows that representatives of Generation Z constitute 10% of all employees in Poland. However, forecasts indicate that within two years their share in the working population will increase to 27%. Benefit Systems, realising the growing ...
Benefit Systems strengthens its offer in the Upper Silesian metropolitan area

Benefit Systems develops its own club portfolio with three Max-Gym facilities and two Active Fitness Clubs. As a result, the company will expand its product offer in the largest metropolitan area in the country, and the number of clubs within its own network in Poland wi...
Benefit Systems’ results in Q3 2023 confirm the trends and support the company’s very good prospects

Benefit Systems Group, a provider of non-financial benefits, ended the third quarter with a 43% increase in revenues y/y (PLN 694 million) and operating results unprecedented in the history of the company. Operating profit increased y/y by 148% (to PLN 171.1 million), an...
Survey: 76% of seniors in Poland do not undertake any physical activity, even once a week

According to the MultiSport Index 2023 survey, the physical activity of Poles decreases with age. Even though 81% of seniors in Poland treat exercise as an important element of health prevention, currently 76% of people over 60 do not undertake any physical activity, eve...
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