English
Studio Zdrofit – the first smart fitness club has been opened in Warsaw.

The first boutique Studio Zdrofit club, whose hallmark is modern technology, was opened in Warsaw’s Wilanów district. The studio operates based on the use of artificial intelligence, taking training personalisation to a completely new level. This is the first fitness clu...

Magdalena Potocka

8 kwietnia 2024

English
Dancing Wola

Warsaw’s newest fitness club, Zdrofit Fort Wola, summarises its first month of operation and looks at the physical activity of Warsaw residents. Dance classes took first place among the most frequently chosen fitness training sessions. LesMills and Body&Mind workouts...

Magdalena Potocka

8 kwietnia 2024

English
“How the best play”, or a fairy tale promoting sports for people with disabilities – a report from the author's meeting.

On 25 March this year a meeting promoting the fairy tale entitled “How the best play” was held in the miniciti educational city at the Praga Koneser Center in Warsaw. The publication was created as part of the cooperation of the MultiSport Foundation and the Zaczytani.or...

28 marca 2024

English
Benefit Systems with another sports card record and historical results for 2023.

The Benefit Systems Group ended 2023 with over 1.9 million cards in all markets, which means an increase of over 300,000 compared to 2022. In the first quarter of this year the company continues to grow and estimates that the number of cards will increase by another 77,0...

21 marca 2024

English
Two out of five Poles notice overweight people around them. However, the problem is much bigger.

Obesity is currently a global health, social and economic problem, affecting 38% of world population, and forecasts indicate further increase. According to the MultiSport Index 2023 report, only 40% of Poles notice overweight people in their immediate environment. If app...

Sandra Dobrowolska

4 marca 2024

English
Keep your heart in shape – the cardiological benefits of regular exercise.

One in nine residents of the European Union are diagnosed with cardiovascular disease, which causes 3.9 million deaths in Europe each year. However, such health problems can be prevented by leading an active lifestyle. On the day associated with the symbol of the heart, ...

Sandra Dobrowolska

22 lutego 2024

English
Valentine’s Day: 82% of Polish women would appreciate a date at a sports facility

Poles’ growing awareness of the psychophysical benefits resulting from physical activity is reflected in the approach to the upcoming Valentine’s Day. According to a special edition of the MultiSport Index survey, 8 out of 10 Polish women believe that visiting a sports f...

Sandra Dobrowolska

12 lutego 2024

English
Benefit Systems will share its knowledge.

Benefit Systems launches a special series of podcasts and a newsletter on HR topic, including creating a friendly work environment, which will be free of charge and involve recognised experts. The creator of popular non-financial benefits, in the company of such experts ...

Agnieszka Bemowska-Niewiarowska

7 lutego 2024

English
Benefit Systems changes its logo and transforms Polish companies

Benefit Systems – the creator of the MultiSport Programme – entered the new year with a refreshed visual identification and product strategy, as well as an important project focused on sharing knowledge. As part of a special podcast series, the host – Jarosław Kuźniar, a...

Agnieszka Bemowska-Niewiarowska

7 lutego 2024

English
World Health Day. What role does sport play in taking care of employee well-being?

Health is an area that attracts more and more attention from employers. This results not only from labour law, but above all from the benefits that come from taking care of the psychophysical well-being of staff. World Health Day is a good opportunity to take a closer lo...

Sandra Dobrowolska

8 kwietnia 2024

English
Studio Zdrofit – the first smart fitness club has been opened in Warsaw.

The first boutique Studio Zdrofit club, whose hallmark is modern technology, was opened in Warsaw’s Wilanów district. The studio operates based on the use of artificial intelligence, taking training personalisation to a completely new level. This is the first fitness clu...

Magdalena Potocka

8 kwietnia 2024

English
Dancing Wola

Warsaw’s newest fitness club, Zdrofit Fort Wola, summarises its first month of operation and looks at the physical activity of Warsaw residents. Dance classes took first place among the most frequently chosen fitness training sessions. LesMills and Body&Mind workouts...

Magdalena Potocka

8 kwietnia 2024

English
“How the best play”, or a fairy tale promoting sports for people with disabilities – a report from the author's meeting.

On 25 March this year a meeting promoting the fairy tale entitled “How the best play” was held in the miniciti educational city at the Praga Koneser Center in Warsaw. The publication was created as part of the cooperation of the MultiSport Foundation and the Zaczytani.or...

28 marca 2024

English
Benefit Systems with another sports card record and historical results for 2023.

The Benefit Systems Group ended 2023 with over 1.9 million cards in all markets, which means an increase of over 300,000 compared to 2022. In the first quarter of this year the company continues to grow and estimates that the number of cards will increase by another 77,0...

21 marca 2024

English
Two out of five Poles notice overweight people around them. However, the problem is much bigger.

Obesity is currently a global health, social and economic problem, affecting 38% of world population, and forecasts indicate further increase. According to the MultiSport Index 2023 report, only 40% of Poles notice overweight people in their immediate environment. If app...

Sandra Dobrowolska

4 marca 2024

English
Keep your heart in shape – the cardiological benefits of regular exercise.

One in nine residents of the European Union are diagnosed with cardiovascular disease, which causes 3.9 million deaths in Europe each year. However, such health problems can be prevented by leading an active lifestyle. On the day associated with the symbol of the heart, ...

Sandra Dobrowolska

22 lutego 2024

English
Valentine’s Day: 82% of Polish women would appreciate a date at a sports facility

Poles’ growing awareness of the psychophysical benefits resulting from physical activity is reflected in the approach to the upcoming Valentine’s Day. According to a special edition of the MultiSport Index survey, 8 out of 10 Polish women believe that visiting a sports f...

Sandra Dobrowolska

12 lutego 2024

English
Benefit Systems will share its knowledge.

Benefit Systems launches a special series of podcasts and a newsletter on HR topic, including creating a friendly work environment, which will be free of charge and involve recognised experts. The creator of popular non-financial benefits, in the company of such experts ...

Agnieszka Bemowska-Niewiarowska

7 lutego 2024

English
Benefit Systems changes its logo and transforms Polish companies

Benefit Systems – the creator of the MultiSport Programme – entered the new year with a refreshed visual identification and product strategy, as well as an important project focused on sharing knowledge. As part of a special podcast series, the host – Jarosław Kuźniar, a...

Agnieszka Bemowska-Niewiarowska

7 lutego 2024

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